Tips to Deal with Separation Anxiety
The first day of school is a huge deal for all. For parents, it is the first time they leave their kid in another place. For kids, it is the first time they spend a day without their parents. This can cause a lot of stress and worries for both parties. In most cases, kids can develop more than stress. This can become separation anxiety. Thankfully, today we bring some tips to deal with separation anxiety. Learn how to help your kid feel safer at school and how you can rest easy knowing they will be great.
What is separation anxiety?
Before we start with tips to deal with separation anxiety we need to learn what it is. This condition can start earlier than the first day of school. If you ever hear your kid cry as soon as you leave the room, this might be a sign they are starting to develop it. There are a lot of things that can trigger it. Separation anxiety can be treated though. Which is amazing. And, believe it or not, daycares can help a lot with this. It is difficult for toddlers to be by themselves but there are some good ways to solve that.
How to treat it
Now, there are a lot of ways to treat separation anxiety. Here are a few of our tips:
- Prepare them beforehand. One good thing to do when dealing with separation anxiety is to introduce the kids to the new environment. Most daycares give kids and parents the opportunities to do visits to the facility. This is great because toddlers begin to familiarize themselves with the new place.
- Do not prolong the goodbye. The more you stay when saying goodbye, the harder it’ll be for all. Try to practice saying goodbye quickly and try to make your child do the same. This will make it easier for them to change their environment without being too affected.
- Be consistent. If you’re doing these two things, do not break off the routine. Once you start doing it, keep doing it. Kids will understand your actions and suffer less and less every time you leave them in their daycare.
Separation anxiety is easy to treat but requires patience and dedication. If you want more tips, call us. We are happy to help parents any time!
